health checking

10 Health Tests You Shouldn’t Skip

They say prevention is better than cure. Regular health tests are important to determine if you have a health condition and ways you can prevent it from getting more serious or chronic.

A visit to a doctor for a test every now and then will do you a world of good in preventing an ailment. Knowing that you are in great shape will give you peace of mind. 

Certain health tests shouldn’t be ignored because they are important for maintaining good health. Let’s look at them below.

1. Blood Pressure

High blood pressure is one of the causes of soaring mortality rates. It’s also a silent killer. High blood pressure usually does not come with symptoms, and by the time people find out that they have it, it’s too late.

It can cause stroke, cardiovascular diseases, or even death.

The only way to know if you have high blood pressure is by measuring it. Any certified and licensed doctor can measure your blood pressure, and it does not take much time.

2. Dental Health

Maintaining good oral hygiene is one way to maintain your health.

When you have pearly white teeth but don’t visit a dentist, you might start to slack and lose your appealing aesthetics over time. Schedule regular check-ups with your dentist to ensure your pearly white teeth stay in pristine condition.

If you have a gum issue, a dentist will be able to identify it and provide a remedy, but only if you schedule regular check-ups. If a few teeth are missing, they can also help you find replacements.

3. Dermatological Health

Not many people pay attention to their skin condition, let alone step foot in a dermatologist’s office.

When it comes to acne, pimples, eczema, sunburns, and all that jazz, regular check-ups with your dermatologist can help you keep them in check. Dermatologists can help proffer the right prevention or treatment techniques.

4. Cholesterol Profile

Having a cholesterol test is worth it because high cholesterol levels can be detrimental to your health. It causes heart diseases and strokes.

People with a family history of cardiovascular disease should check their cholesterol levels more often.

5. Vision Status

You may think it’s only when you hit middle age that you need to visit an ophthalmologist. However, regular eye examinations will help correct vision early on to improve your quality of life.

They help detect and treat eye conditions such as cataracts, muscle degeneration, and glaucoma, which can lead to a loss of sight.

People with a family history of cardiovascular disease should check their cholesterol levels more often.

6. Coronavirus (Covid-19)

One of the common test these days is the Covid-19 test. Amidst the pandemic, unfortunately, a lot of people who have come into contact with carriers are infected by the virus as well.

The virus is best treated when detected early. Here are some of the symptoms of Coronavirus that you can use as a guideline for early detection.

In case you are unsure of your health status, we recommend getting tested to be certain that you are not infected as well.

7. Mental Health

The hustle and bustle of daily life can strain one’s mental health. In some extreme cases, it can lead to post-traumatic stress disorder or depression. A visit to a psychiatrist coupled with mental health tests can avoid mental health crises.

8. Check for STDs

Studies have found that sexually transmitted diseases are one of the most widespread and ravaging infections. Scheduling check-ups for (sexually transmitted diseases) STDs with your doctor is necessary especially when you are sexually active.

Many STDs are curable and discovering them in the early stage increases the chances of recovery.

9. Blood Sugar

Measuring your blood sugar provides vital information for managing diabetes. Testing your blood glucose level at different times of the day can help you avoid diabetes complications.

If you’re diabetic, make it a habit to visit your doctor regularly to measure your blood sugar levels.

10. Stress Blood Tests

Stress has an unhealthy impact on the mind and body. It also shares physical symptoms with other health conditions. Therefore, those with high stress levels may not know they’re stressed until they test for it.

Stress blood tests are vital for keeping an eye on your stress levels and ensuring that your mind and body are in good condition.

In a Nutshell

Getting health tests is a good way to prevent and treat diseases before they balloon into chronic issues.

For those who live locally, you can get health tests done in London, including COVID tests, allergy tests, and many more to ensure you are in good health.

For more information, feel free to get in touch with us.

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